TETYANA NIKOLAYEVA
CLINICAL PSYCHOLOGIST
TRAUMATHERAPIST
CLINICAL PSYCHOLOGIST
TRAUMATHERAPIST
Welcome to my website, where you’ll discover how I can help you navigate life’s challenges and guide you toward a deeper understanding of yourself. If you're going through a difficult time or seeking personal growth, I’m here to provide the support and tools you need to regain balance and achieve emotional well-being. Through compassionate, one-on-one or couples / family therapy, I help clients overcome anxiety, depression, relationship struggles, losses and many other life challenges.
My approach is tailored to your unique needs, offering a safe, non-judgmental space for self-exploration and healing. I invite you to explore the site and learn more about how we can work together to create long-lasting, positive changes in your life. Let’s take that first step toward a brighter, more fulfilling future.
Comprehensive psychological assessments is designed to help you understand your mental and emotional well-being. Through a personalized process I help you gain a deeper understanding of yourself and create a tailored plan for a healthier, more fulfilling life. Whether you're struggling with anxiety, depression, or just need clarity, the clinical assessments provide valuable insights to guide your journey toward healing and growth.
Whether you're dealing with sudden loss, trauma, or a major life change, and feel overwhelmed therewith, crisis intervention helps you regain stability and control. I offer compassionate, short-term care focused on addressing your urgent needs, reducing emotional distress, and guiding you through the toughest moments. Don't hesitate to reach out, and we will go through your crisis with better clarity and in a much healthier way.
Individual psychotherapy offers you a safe, one-on-one space to explore your thoughts, feelings, and challenges with a therapist who is dedicated to your personal growth. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking greater self-awareness, therapy provides tailored support to help you heal and thrive. In these confidential sessions, you’ll gain valuable tools to manage stress, overcome obstacles, and build a more fulfilling life.
Couples and family psychotherapy provides a supportive space to strengthen relationships, improve communication, and resolve conflicts with the guidance of a trained therapist. Whether you're facing challenges as a couple or within your family, these sessions help you address issues like trust, communication breakdowns, parenting struggles, or emotional disconnect. Through collaborative conversations and personalized strategies, you’ll learn how to rebuild connection and foster a healthier, more harmonious dynamic.
I'm a psychologist specializing in psychotherapy and trauma therapy. My journey into this field began with a deep passion for understanding the human mind and a personal commitment to helping individuals heal from their pasts. I believe everyone has the capacity for growth and recovery, and my strengths lie in creating a safe, empathetic environment where clients can explore their feelings without judgment. Through evidence-based techniques like EMDR and mindfulness practices, I empower my clients to address issues ranging from anxiety and depression to complex trauma and PTSD.
I am an adept of long-term therapy since this is where the real depth of personal growth and lasting change can unfold. While short-term therapy can provide relief, long-term work allows us to dive deeper into the roots of your thoughts, behaviors, and emotions, uncovering patterns that may have been holding you back for years. This process offers a profound understanding of yourself, creating the foundation for more meaningful, enduring change in every aspect of your life. By committing to long-term therapy, you’re giving yourself the time and space needed to not only heal but to truly thrive and grow.
Working with me means not just finding relief from immediate struggles, but uncovering the root causes of pain and building resilience for the future. If you're feeling overwhelmed, stuck, or simply seeking a deeper understanding of yourself, I invite you to take this journey with me. Together, we can transform your pain into strength and help you lead a more fulfilling life. Your healing story begins here—let's write it together.
Choosing a therapist can feel overwhelming, and that’s completely natural—finding the right person to guide you through your personal challenges is a deeply personal decision. Therapy is built on trust and connection, and it’s important to feel comfortable with someone who truly understands your unique needs.
Every therapist has their own approach, style, and expertise, so it’s normal to wonder if you’re making the right choice. This is why I'm publishing a short video presentaiton here for you to get a sense of who I am and whether my approach and values resonate with yours, and whether I am the right companion for your journey to yourself, so that you can be more confident in your decision.