TETYANA NIKOLAYEVA
CLINICAL PSYCHOLOGIST
TRAUMATHERAPIST
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TO SCHEDULE A SESSION WITH ME PLEASE FILL IN THIS...
TO SCHEDULE A SESSION WITH ME PLEASE FILL IN THIS...
Welcome to my website, where you’ll discover how I can help you navigate life’s challenges and guide you toward a deeper understanding of yourself. If you're going through a difficult time or seeking personal growth, I’m here to provide the support and tools you need to regain balance and achieve emotional well-being. Through compassionate, one-on-one or couples / family therapy, I help clients overcome anxiety, depression, relationship struggles, losses and many other life challenges.
My approach is tailored to your unique needs, offering a safe, non-judgmental space for self-exploration and healing. I invite you to explore the site and learn more about how we can work together to create long-lasting, positive changes in your life. Let’s take that first step toward a brighter, more fulfilling future.
WORK FORMATS
WORK FORMATS
CLINICAL ASSESSMENT
CLINICAL ASSESSMENT
Comprehensive psychological assessments is designed to help you understand your mental and emotional well-being. Through a personalized process I help you gain a deeper understanding of yourself and create a tailored plan for a healthier, more fulfilling life. Whether you're struggling with anxiety, depression, or just need clarity, the clinical assessments provide valuable insights to guide your journey toward healing and growth.
CRISIS COUNSELLING
CRISIS COUNSELLING
Whether you're dealing with sudden loss, trauma, or a major life change, and feel overwhelmed therewith, crisis intervention helps you regain stability and control. I offer compassionate, short-term care focused on addressing your urgent needs, reducing emotional distress, and guiding you through the toughest moments. Don't hesitate to reach out, and we will go through your crisis with better clarity and in a much healthier way.
INDIVIDUAL COUNSELLING
INDIVIDUAL COUNSELLING
Individual psychotherapy offers you a safe, one-on-one space to explore your thoughts, feelings, and challenges with a therapist who is dedicated to your personal growth. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking greater self-awareness, therapy provides tailored support to help you heal and thrive. In these confidential sessions, you’ll gain valuable tools to manage stress, overcome obstacles, and build a more fulfilling life.
COUPLES / FAMILY THERAPY
COUPLES / FAMILY THERAPY
Couples and family psychotherapy provides a supportive space to strengthen relationships, improve communication, and resolve conflicts with the guidance of a trained therapist. Whether you're facing challenges as a couple or within your family, these sessions help you address issues like trust, communication breakdowns, parenting struggles, or emotional disconnect. Through collaborative conversations and personalized strategies, you’ll learn how to rebuild connection and foster a healthier, more harmonious dynamic.
ABOUT ME
ABOUT ME
I work as a psychotherapist focused on presence, containment, and collaborative thinking. In my practice, I do not fight against the client's defenses or force affect, but rather enter into their current mode of mental functioning as a point of contact. I view intellectualization, reflection, pauses, and even emptiness not as obstacles, but as forms of survival and potential channels of communication, from which experience and change become possible over time. I maintain clinical stability in conditions of uncertainty and do not strive for premature meaning-making, allowing the process to unfold at a pace that can be sustained.
My style is integrative and process-oriented: I combine thinking, affect, and meaning without pressuring the client or substituting my own process for theirs. I work from a meta-position, paying special attention to the field of relationships, the dynamics of containment, and the boundaries of responsibility, including distinguishing between my own processes and those of the client. I believe that therapeutic change arises not from intervention as such, but from sustained contact in which the client can endure their experience and gradually appropriate it for themselves.
What kind of issues can you come to me with?
You can come to me with feelings of inner emptiness, loss of support, difficulties in recognizing your feelings, as well as recurring patterns in relationships where it is difficult to be yourself. I work with people who are prone to reflection and intellectualization, for whom it is important not only to “feel” but also to understand what is happening to them. In therapy, we do not strive for quick changes, but rather create a space in which it becomes possible to endure difficult experiences, gradually find a language for them, and accept them as part of one's life.
What I don't work with
I don't work in a directive or short-term therapy format, where quick solutions, advice, or clear instructions are expected. My approach is not suitable for those who are looking for specific techniques, “ready-made answers,” or want the therapist to take on the role of an expert who determines how to live correctly. I also do not work in conditions where the therapeutic process is systematically devalued or where there is no possibility of regular and sustained contact.
What is important when starting to work with me
It is important to me that therapy is a regular and consistent process, allowing for time and gradual progress. You don't need to understand in advance what exactly you are coming to work on, but it is important to be prepared to stay in touch with what arises during the process, even if it is not immediately clear or comfortable. I do not expect clients to be “right” or ready for change, but I value an interest in their own inner experience and a willingness not to rush to conclusions.
VIDEO PRESENTATION
VIDEO PRESENTATION
COMING SOON...
I understand that choosing a therapist is a difficult and very personal decision that requires time and inner reflection. Therapy is based on trust and a sense of connection, so it is important not only to have professional understanding, but also to feel that you are being heard and supported. That is why I am sharing this video presentation — as an opportunity for you to see if my way of thinking, approach, and presence in my work resonate with you.
DIPLOMAS AND CERTIFICATES
DIPLOMAS AND CERTIFICATES
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